Breadless Broccoli and Cheese Frittata – Jimmy Dean

Broccoli and Cheese Eggwich

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Every morning is sunny and bright when it starts with this broccoli and cheese Egg’Wich. With bold flavor sandwiched between two egg frittatas, enjoy all the best parts of a Jimmy Dean® chicken sausage breakfast sandwich without the bread or the mess

Preparation

ALWAYS FOLLOW HEATING INSTRUCTIONS. KEEP FROZEN UNTIL READY TO USE.

Microwave

1. PREPARE: DO NOT REMOVE POUCH.

OPEN POUCH AT CORNER ABOUT 1-INCH TO VENT STEAM

 

2. HEAT:

MICROWAVE ON HIGH FOR 1 MINUTE 40 SECONDS TO 1 MINUT 50 SECONDS OR UNTIL HOT. IMMEDIATELY AND CAREFULLY OPEN POUCH, REMOVE SANDWICH. LET STAND FOR 1-2 MINUTES, BEFORE SERVING. ENJOY!

 

Nutritional Info

  • Serving Size 1 sandwich (116g)
  • Servings Per Container 4
  • AMOUNT/SERVING
  • Calories 280 Calories From Fat 190
  • Total Fat 21g 32%
  • Saturated Fat 5g 25%
  • Trans Fat 0g
  • Cholesterol 180mg 60%
  • Sodium 910mg 38%
  • Total Carbohydrate 8g 3%
  • Dietary Fiber 1g 4%
  • Sugar 4g
  • Protein 14g 28%
  • Vitamin A 6% Vitamin C 15%
  • Calcium 15% Iron 6%
  • *Percent daily values are based on a 2,000 calorie diet. Due to potential product reformulations, the most accurate information can be found on the product package.

Ingredients

INGREDIENTS: FRITTATA: WHOLE EGG, WHOLE MILK, BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, MODIFIED FOOD STARCH, CHEDDAR CHEESE FLAVOR (WHEY SOLIDS, NATURAL FLAVOR, SALT) CITRUS FIBER, SUGAR, SALT. FULLY COOKED TURKEY SAUSAGE PATTY: CHICKEN, WATER, CONTAINS 2% OR LESS: SALT, MECHANICALLY SEPERATED TURKEY, SMOKE FLAVOR, SPICES, DEXTROSE, SUGAR, SODIUM PHOSPHATE, CANOLA OIL, NATURAL FLAVOR. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURE, TETRASODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, CITRIC ACID, SOY LECITHIN. CONTAINS: EGGS, MILK, SOY.