Delights Turkey Sausage Breakfast Bowl

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Start your day with plenty of protein - 22g! The savory combo of lean turkey sausage, scrambled egg whites, potatoes and reduced-fat cheese tastes great, too.

Preparation

Always follow cooking instructions. Keep frozen until ready to use. Directions were developed using an 1100-watt microwave oven. Ovens vary; heat times may need to be adjusted. Do not use in conventional or toaster oven.

Microwave

  1. Remove from carton; puncture film. 
  2. Microwave on HIGH for 2 minutes. 
  3. Remove film and stir. Microwave for an additional 1 minute or until product is steaming throughout. 
  4. Let stand 1 minute before serving. Enjoy! Caution: Product will be hot. Single-use bowl.

Nutritional Info

  • Serving Size 1 Bowl (198g)
  • Servings Per Container 1
  • AMOUNT/SERVING
  • Calories 230 Calories From Fat 90
  • Total Fat 10g 15%
  • Saturated Fat 3.5g 18%
  • Trans Fat 0g
  • Cholesterol 35mg 12%
  • Sodium 640mg 27%
  • Total Carbohydrate 17g 6%
  • Dietary Fiber 2g 8%
  • Sugar less than 1g
  • Protein 18g 33%
  • Vitamin A 4% Vitamin C 0%
  • Calcium 15% Iron 6%
  • *Percent daily values are based on a 2,000 calorie diet. Due to potential product reformulations, the most accurate information can be found on the product package.

Ingredients

PRECOOKED SCRAMBLED EGG WHITES, (EGG WHITES, MODIFIED CORN STARCH, NONFAT DRY MILK, WHEY PROTEIN ISOLATE, SOYBEAN OIL, CARRAGEENAN, SALT, NATURAL EGG FLAVOR, GUAR GUM, XANTHAN GUM), DICED POTATOES (POTATOES, VEGETABLE OIL [CANOLA AND/OR SOYBEAN], SALT, DEXTROSE, SODIUM ACID PYROPHOSPHATE [TO PROMOTE COLOR RETENTION]), COOKED TURKEY SAUSAGE CRUMBLES CARAMEL COLOR ADDED, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR (TURKEY, SEASONING [SALT, DEXTROSE, SUGAR, SPICES, BHT, CITRIC ACID], CARAMEL COLOR, COOKED IN BEEF FAT), REDUCED FAT SHREDDED MILD CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT ENZYMES, ANNATTO COLOR, VITAMIN A), WATER. CONTAINS EGG AND MILK.