Delights Bacon and Spinach Frittatas

Delights Bacon and Spinach Frittatas

Enjoy a full, filling breakfast with egg, mozzarella and Parmesan cheeses, spinach and bacon. This bacon and spinach frittata with 14g of protein from real ingredients is the perfect, hearty way to kick start your morning.

PREPARATION

1. Remove frittata(s) from wrapper and place on a microwave-safe plate.  

2. Microwave on HIGH as follows: If you don’t know the wattage of your microwave, start with 1100 watts and add time if needed.  

3. Let stand 1 minute, before serving.   


Microwave Wattage: 1100 watts 

Heat Time: 1 Frittata (50-60 sec) 

Heat Time: 2 Frittatas (1 min 40 sec - 1 min 50 sec) 


Microwave Wattage: 700 watts 

Heat Time: 1 Frittata (60-80 sec) 

Heat Time: 2 Frittatas (2 min - 2 min 20 sec) 


CAUTION PRODUCT WILL BE HOT. ENJOY!

From Frozen: 
  1. Remove frittata(s) from wrapper and place on a baking pan. 
  2. Bake at 350°F for 20-25 minutes or until hot.

Microwave

1. Remove frittata(s) from wrapper and place on a microwave-safe plate.  

2. Microwave on HIGH as follows: If you don’t know the wattage of your microwave, start with 1100 watts and add time if needed.  

3. Let stand 1 minute, before serving.   


Microwave Wattage: 1100 watts 

Heat Time: 1 Frittata (50-60 sec) 

Heat Time: 2 Frittatas (1 min 40 sec - 1 min 50 sec) 


Microwave Wattage: 700 watts 

Heat Time: 1 Frittata (60-80 sec) 

Heat Time: 2 Frittatas (2 min - 2 min 20 sec) 


CAUTION PRODUCT WILL BE HOT. ENJOY!

From Frozen: 
  1. Remove frittata(s) from wrapper and place on a baking pan. 
  2. Bake at 350°F for 20-25 minutes or until hot.

NUTRITIONAL INFO

Nutrition Facts

3 servings per container
Serving Size2 Pieces (113g)

Amount per serving

Calories

260
% Daily Value*
Total Fat 19g29%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 220mg73%
Sodium 720mg30%
Total Carbohydrate 9g3%
Dietary Fiber 2g8%
Total Sugars 4g
Protein 14g
Vitamin A 10%
Vitamin C 0%
Calcium 15%
Iron 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

ingredients: whole egg, whole milk, mozzarella cheese (cultured pasteurized part-skim milk,salt, enzymes), spinach, bacon

(cured with: water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), soybean oil,

parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), sugar, modified corn starch, citrus fiber, salt, soy

lecithin (release agent). contains: egg, milk, soy