1/4 cup Premium Pork Reduced Fat Sausage
1 whole egg
Salt and ground black pepper (to taste)
2 tablespoons canned refried black beans, warmed
1 whole wheat flour tortilla (10 inch), warmed
2 egg whites
2 tablespoons shredded reduced-fat cheddar or mozzarella cheese
3 tablespoons salsa
Beat eggs in small bowl with wire whisk until well blended; pour into nonstick skillet sprayed with cooking spray. Cook on MEDIUM heat 2-3 minutes or until set, stirring occasionally. Season with salt and black pepper.
Spread beans down center of tortilla; top with eggs, sausage, cheese and salsa. Fold in opposite sides of tortilla; roll up.