Turkey Sausage Simple Scrambles

Turkey Sausage Simple Scrambles

Grab a meal on-the-go with a delicious breakfast cup made from turkey sausage, egg whites and cheddar cheese, with 17g of protein.

PREPARATION

  1. Remove film completely from cup and remove contents. Pour eggs into cup.
  2. Place cup near edge of microwave turntable. Microwave on HIGH for 60 seconds. CAUTION CUP AND EGGS WILL BE HOT.
  3. Stir in contents of pouch. Microwave for an additional 20-40 seconds or until eggs are cooked.*

 

Let stand in microwave for 1 minute. CAUTION CUP AND EGGS WILL BE HOT. Enjoy!

Instructions Developed using an 1100 watt oven. Ovens vary; heat times may need to be adjusted.

*If additional time is needed, microwave 10-20 seconds at a time until no liquid egg remains. 

 

 

  1. Remove film completely from cup and remove contents. Pour eggs into cup.
  2. Place cup near edge of microwave turntable. Microwave on HIGH for 60 seconds. CAUTION CUP AND EGGS WILL BE HOT.
  3. Stir in contents of pouch. Microwave for an additional 20-40 seconds or until eggs are cooked.*

 

Let stand in microwave for 1 minute. CAUTION CUP AND EGGS WILL BE HOT. Enjoy!

Instructions Developed using an 1100 watt oven. Ovens vary; heat times may need to be adjusted.

*If additional time is needed, microwave 10-20 seconds at a time until no liquid egg remains. 

 

NUTRITIONAL INFO

Nutrition Facts

1 servings per container
Serving Size1 package (151g)

Amount per serving

Calories

150
% Daily Value*
Total Fat 7g11%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 550mg23%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 17g
Vitamin A 4%
Vitamin C 0%
Calcium 10%
Iron 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

*egg whites, fully cooked turkey sausage: turkey, corn syrup, contains 2% or less: potassium lactate, iodized salt, water, dextrose, sugar, spices, sodium propionate, yeast extract, caramel color, sodium diacetate, pasteurized process cheddar cheese: cheddar cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract blend), powdered cellulose (to prevent caking), potassium sorbate and natamycin (preservatives). contains: milk, eggs.