Delights Turkey Sausage and Bacon Frittatas

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No bread, no carbs, but plenty of flavor. And at only 280 calories! Enjoy a healthier frittata packed with 14g of protein from real ingredients like turkey sausage, cheddar cheese, and bacon.

Preparation

ALWAYS FOLLOW heating INSTRUCTIONS. KEEP FROZEN UNTIL READY TO USE. PREPARE FROM FROZEN. Due to differences in microwave ovens, heating times may vary. 

Microwave

  1. Remove frittata(s) from wrapper and place on a microwave-safe plate. 
  2. Microwave on HIGH as follows: If you don’t know the wattage of your microwave, start with 1100 watts and add time if needed. 
  3. Let stand 1 minute, before serving.
Microwave Wattage: 1100 watts
Heat Time: 1 Frittata (50-60 sec)
Heat Time: 2 Frittatas (1 min 40 sec - 1 min 50 sec)

Microwave Wattage: 700 watts
Heat Time: 1 Frittata (60-80 sec)
Heat Time: 2 Frittatas (2 min - 2 min 20 sec)

CAUTION PRODUCT WILL BE HOT. ENJOY!


Oven

From Frozen: 
  1. Remove frittata(s) from wrapper and place on a baking pan. 
  2. Bake at 350°F for 20-25 minutes or until hot. 

Nutritional Info

  • Serving Size 2 Pieces (113g)
  • Servings Per Container 3
  • AMOUNT/SERVING
  • Calories 260 Calories From Fat 170
  • Total Fat 19g 29%
  • Saturated Fat 6g 30%
  • Trans Fat 0g
  • Cholesterol 225mg 75%
  • Sodium 790mg 33%
  • Total Carbohydrate 9g 3%
  • Dietary Fiber 1g 4%
  • Sugar 4g
  • Protein 13g 26%
  • Vitamin A 6% Vitamin C 0%
  • Calcium 10% Iron 6%
  • *Percent daily values are based on a 2,000 calorie diet. Due to potential product reformulations, the most accurate information can be found on the product package.

Ingredients

Ingredients: Whole Egg, Whole Milk, Cooked Turkey Breakfast Sausage Crumbles (Turkey, Water, Contains Less Than 2% Of

The Following: Salt, Spices, Dextrose, Sugar, Spice Extractives And Natural Flavoring), Pasteurized Process Cheddar Cheese

(Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Water, Cream, Sodium

Phosphate, Salt, Apo-Carotenal (Color), Enzymes], Bacon (Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium

Phosphates, Sodium Erythorbate, Sodium Nitrite), Soybean Oil, Sugar, Modified Corn Starch, Citrus Fiber, Salt, Sausage

Seasoning (Yeast Extract, Salt, Sugar, Spice, And Natural Flavors), Soy Lecithin (Release Agent). Contains: Milk, Egg Soy.