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Delights Bacon Ham & Veggie Frittatas

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Our bacon, ham and veggies frittata is an excellent source of protein with ingredients like egg, cheddar cheese, ham, Portobello mushrooms, kale and bacon. Not to mention, incredible flavor.


ALWAYS FOLLOW heating INSTRUCTIONS. KEEP FROZEN UNTIL READY TO USE. PREPARE FROM FROZEN. Due to differences in microwave ovens, heating times may vary. 


1. Remove frittata(s) from wrapper and place on a microwave-safe plate.  

2. Microwave on HIGH as follows: If you don’t know the wattage of your microwave, start with 1100 watts and add time if needed.  

3. Let stand 1 minute, before serving.   

Microwave Wattage: 1100 watts 

Heat Time: 1 Frittata (50-60 sec) 

Heat Time: 2 Frittatas (1 min 40 sec - 1 min 50 sec) 

Microwave Wattage: 700 watts 

Heat Time: 1 Frittata (60-80 sec) 

Heat Time: 2 Frittatas (2 min - 2 min 20 sec) 



From Frozen: 
  1. Remove frittata(s) from wrapper and place on a baking pan. 
  2. Bake at 350°F for 20-25 minutes or until hot.

Nutritional Info

  • Serving Size 2 Pieces (113g)
  • Servings Per Container 3
  • Calories 220 Calories From Fat 150
  • Total Fat 16g 25%
  • Saturated Fat 5g 25%
  • Trans Fat 0g
  • Cholesterol 220mg 73%
  • Sodium 700mg 29%
  • Total Carbohydrate 7g 2%
  • Dietary Fiber 1g 4%
  • Sugar 2g
  • Protein 11g 22%
  • Vitamin A 6% Vitamin C 0%
  • Calcium 10% Iron 6%
  • *Percent daily values are based on a 2,000 calorie diet. Due to potential product reformulations, the most accurate information can be found on the product package.


Ingredients: Whole Egg, Whole Milk, Pasteurized Process Cheddar Cheese [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Pasteurized Cream, Sodium Phosphate, Salt, Sorbic, Acid (Preservative). Apo-Carotenal (Color), Soybean Oil, Ham, Water Added (Ham, Water, Salt, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite). Portobello Mushrooms, Kale, Modified Corn Starch, Contains 2% Or Less Of: Bacon (Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Citrus Fiber, sugar, Salt, Bacon Type Flavor [(Sunflower Oil, Smoke Flavor, With Other Natural Flavors), Rise Starch, Salt]. Contains: Eggs, Milk.