Enjoy a full, filling breakfast with egg, mozzarella and Parmesan cheeses, spinach and bacon. This bacon and spinach frittata with 14g of protein from real ingredients is the perfect, hearty way to kick start your morning.
PREPARATION
1. Remove frittata(s) from wrapper and place on a microwave-safe plate.
2. Microwave on HIGH as follows: If you don’t know the wattage of your microwave, start with 1100 watts and add time if needed.
3. Let stand 1 minute, before serving.
Microwave Wattage: 1100 watts
Heat Time: 1 Frittata (50-60 sec)
Heat Time: 2 Frittatas (1 min 40 sec - 1 min 50 sec)
Microwave Wattage: 700 watts
Heat Time: 1 Frittata (60-80 sec)
Heat Time: 2 Frittatas (2 min - 2 min 20 sec)
CAUTION PRODUCT WILL BE HOT. ENJOY!
From Frozen:
- Remove frittata(s) from wrapper and place on a baking pan.
- Bake at 350°F for 20-25 minutes or until hot.
1. Remove frittata(s) from wrapper and place on a microwave-safe plate.
2. Microwave on HIGH as follows: If you don’t know the wattage of your microwave, start with 1100 watts and add time if needed.
3. Let stand 1 minute, before serving.
Microwave Wattage: 1100 watts
Heat Time: 1 Frittata (50-60 sec)
Heat Time: 2 Frittatas (1 min 40 sec - 1 min 50 sec)
Microwave Wattage: 700 watts
Heat Time: 1 Frittata (60-80 sec)
Heat Time: 2 Frittatas (2 min - 2 min 20 sec)
CAUTION PRODUCT WILL BE HOT. ENJOY!
From Frozen:
- Remove frittata(s) from wrapper and place on a baking pan.
- Bake at 350°F for 20-25 minutes or until hot.
Nutrition Facts
3 servings per container
Serving Size2 Pieces (113g)
Amount per serving
210Calories
% Daily Value*
Total Fat 15g19%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 250mg83%
Sodium 670mg29%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Total Sugars 1g
Protein 13g
Vitamin D 6%
Vitamin A 10%
Vitamin C 0%
Calcium 10%
Iron 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Whole egg, water, bacon (cured with: water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), spinach, caramelized onion, soybean oil, modified corn starch, citrus fiber, parmesan cheese (cultured, pasteurized part-skim milk, salt, enzymes), dried cream cheese [cream cheese (milk, culture, salt, carob bean gum, enzyme) and nonfat milk], parmesan cheese flavor [whey solids, parmesan cheese flavor (parmesan cheese, butter, flavor, salt), salt], bacon type flavor [(sunflower oil, smoke flavor, flavors), rice starch, salt], salt, citric acid.
CONTAINS
Eggs, Milk
