Three Cheese Simple Scrambles
Take charge of your day with an easy-to-make breakfast cup, filled with 18g of protein! Cheddar, Swiss, and Monterey Jack cheese*s* combine with egg whites for the perfect meal on the go.
- Remove film completely from
cupand remove contents. Pour eggs into cup.
- Place cup near
edgeof microwave turntable. Microwave on HIGH for 60 seconds. CAUTION CUP AND EGGS WILL BE HOT.
- Stir in contents of
pouch. Microwave for an additional 20-40 seconds or until eggs are cooked.*
Let stand in microwave for 1 minute. CAUTION CUP AND EGGS WILL BE HOT. Enjoy!
Instructions Developed using an 1100 watt oven. Ovens vary; heat times may need to be adjusted.
*If additional time is needed, microwave 10-20 seconds at a time until no liquid egg remains.
- Serving Size 1 package (152g)
- Servings Per Container 1
- Calories 180 Calories From Fat 100
- Total Fat 11g 17%
- Saturated Fat 7g 35%
- Trans Fat 0g
- Cholesterol 35mg 12%
- Sodium 830mg 35%
- Total Carbohydrate 3g 1%
- Dietary Fiber 0g 0%
- Sugar 1g
- Protein 18g 36%
- Vitamin A 6% Vitamin C 0%
- Calcium 25% Iron 2%
- *Percent daily values are based on a 2,000 calorie diet. Due to potential product reformulations, the most accurate information can be found on the product package.
Egg Whites, Pasteurized Process Cheddar, Swiss, Monterey Jack Cheese [(Cheddar: Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (Preservative), Vegetable Color (Annatto And Paprika Extract Blend), Powdered Cellulose (To Prevent Caking), Potassium Sorbate and Natamycin (Preservatives). Swiss: Swiss Cheese (Swiss Cheese [Cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative), Powdered Cellulose (To Prevent Caking), Potassium Sorbate and Natamycin (Preservatives). Monterey Jack: Cultured Milk, Water, Cream, Salt, Sodium Phosphates, Artificial Color, Sorbic Acid (Preservative), Enzymes, Powdered Cellulose (To Prevent Caking), Potassium Sorbate and Natamycin (Preservatives)]. Contains: Milk, Eggs.