Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin

For a great start to the day, enjoy a tasty Canadian bacon, egg whites and cheese breakfast sandwich on a warm honey wheat English muffin. It’s a great source of calcium and packed with 14g of lean protein.

PREPARATION

From Frozen: 

  1. Remove from wrapper. Wrap in paper towel. 
  2. Microwave on defrost (30% power) for 1 minute 30 seconds or until thawed. 
  3. Turn sandwich over. Microwave an additional 50 seconds on HIGH or until hot. (For compact or microwave ovens lower than 850 watts, add 15-25 seconds, if needed.) 
  4. Let stand in microwave for 1 ½ to 2 minutes before serving. 


From Refrigerated: 

  1. Remove from wrapper. Wrap in paper towel. 
  2. Microwave on HIGH for 50 seconds or until hot. (For compact or microwave ovens lower than 850 watts, add 5-10 seconds, if needed.) 
  3. Let stand in microwave for 1 ½ to 2 minutes before serving.  Caution: Product will be hot. Enjoy!
  1. Thaw sandwich completely. 
  2. Separate in half between the Canadian bacon and egg. 
  3. Wrap in foil. Place on baking sheet and bake at 350˚F for 20 minutes or until hot.

Microwave

From Frozen: 

  1. Remove from wrapper. Wrap in paper towel. 
  2. Microwave on defrost (30% power) for 1 minute 30 seconds or until thawed. 
  3. Turn sandwich over. Microwave an additional 50 seconds on HIGH or until hot. (For compact or microwave ovens lower than 850 watts, add 15-25 seconds, if needed.) 
  4. Let stand in microwave for 1 ½ to 2 minutes before serving. 


From Refrigerated: 

  1. Remove from wrapper. Wrap in paper towel. 
  2. Microwave on HIGH for 50 seconds or until hot. (For compact or microwave ovens lower than 850 watts, add 5-10 seconds, if needed.) 
  3. Let stand in microwave for 1 ½ to 2 minutes before serving.  Caution: Product will be hot. Enjoy!
  1. Thaw sandwich completely. 
  2. Separate in half between the Canadian bacon and egg. 
  3. Wrap in foil. Place on baking sheet and bake at 350˚F for 20 minutes or until hot.

NUTRITIONAL INFO

Nutrition Facts

4 servings per container
Serving Size1 Sandwich (128g)

Amount per serving

Calories

230
% Daily Value*
Total Fat 5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 690mg30%
Total Carbohydrate 32g12%
Dietary Fiber 2g7%
Total Sugars 3g
Protein 14g
Vitamin D 0%
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
English Muffin Made With Honey And Wheat: Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Wheat Gluten, Light Amber Honey, Contains Less Than 2% Of: Calcium Sulfate, Salt, Baking Powder, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Sodium Bicarbonate, Fumaric Acid, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Ammonium Chloride, Distilled Monoglycerides, Honey, Wheat Starch, Calcium Stearate, Potassium Sorbate And Calcium Propionate (Preservative), Sorbic Acid, Hydrogenated Soybean Oil, Soybean Oil, Vinegar. Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan, Natural Flavors, Salt, Soy Lecithin. Canadian Bacon Water Added, Smoke Flavoring Added: Cured With Water, Contains 2% Or Less: Modified Corn Starch, Salt, Sugar, Sodium Lactate, Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Flavorings, Polysorbate 80. Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of: Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (Preservative), Soy Lecithin, Tetrasodium Pyrophosphate.

CONTAINS

Eggs, Milk, Soy, Wheat