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Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin

For a healthier start, enjoy a tasty Canadian bacon, egg whites and cheese sandwich on a warm honey wheat English muffin. It’s a great source of calcium and protein with only 210 calories.

Average Customer Ratings

Preparation

Average Customer Ratings

Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin is rated 4.7272727272727275 out of 5 by 11.
  • 2016-08-29T09:23CST
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Always follow heating instructions. Keep frozen until ready to use. May be refrigerated overnight to thaw. Directions were developed using an 1100-watt microwave oven. Ovens vary; cook times may need to be adjusted.

Microwave Instructions:

From Frozen:

  1. Remove from wrapper. Wrap in paper towel.
  2. Microwave on defrost (30% power) for 1 minute 30 seconds or until thawed.
  3. Turn sandwich over. Microwave an additional 50 seconds on HIGH or until hot. (For compact or microwave ovens lower than 850 watts, add 15-25 seconds, if needed.)
  4. Let stand in microwave for 1 ½ to 2 minutes before serving.

From Refrigerated:

  1. Remove from wrapper. Wrap in paper towel.
  2. Microwave on HIGH for 50 seconds or until hot. (For compact or microwave ovens lower than 850 watts, add 5-10 seconds, if needed.)
  3. Let stand in microwave for 1 ½ to 2 minutes before serving.

Oven Instructions:

  1. Thaw sandwich completely.
  2. Separate in half between the Canadian bacon and egg.
  3. Wrap in foil. Place on baking sheet and bake at 350˚F for 20 minutes or until hot.

Caution: Product will be hot. Enjoy!

delights_canadian_bacon_honey_wheat_english_muffin
Found in your grocer’s frozen section.

Nutritional Info

INGREDIENTS: MUFFIN MADE WITH HONEY AND WHEAT: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, STONE GROUND WHOLE WHEAT FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, HONEY, CONTAINS 2% OF LESS OF: YELLOW CORN MEAL, RICE FLOUR, DISTILLED VINEGAR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), FUMARIC ACID, SALT, NATURAL FLAVOR, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CORN STARCH, SOY FLOUR. FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA STARCH, CARRAGEENAN GUM, SALT, NATURAL FLAVORS.CANADIAN BACON WATER ADDED, SMOKE FLAVORING ADDED: CURED WITH WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM LACTATE, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SMOKE FLAVORING, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS. PASTEURIZED PROCESS AMERICAN CHEESE: AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN.

delights_canadian_bacon_egg_white_cheese_honey_wheat_muffin_nutrition

Due to potential product reformulations, the most accurate information can be found on the product package.

CONTAINS: EGG, MILK, AND SOY

SKU # 50242

Rated 5 out of 5 by from 'Delight'ful These are the best lo-cal breakfast sandwiches around. I think they have really great flavor and are a great breakfast choice at only 210 calories per sandwich. I see a lot of other reviewers saying they need to cook the egg separately or it is still cold/frozen. The trick I use is to thaw it in the refrigerator overnight. When I am ready to cook it I just wrap it up in a paper towel and cook it in the microwave on high for approx. 60sec then flip it over and cook for another 60sec (I cook 2 at a time so you would just chop that time in half if you are only cooking 1 sandwich). They turn out great every time!
Date published: 2016-08-17
Rated 5 out of 5 by from Awesome breakfast sandwich If you looking for something that taste great and is low calorie than look no further I love everything about this sandwich! I do have s helpful hint though when microwaving I remove the egg and place it next to the rest of the sandwich rolled up in a pape towel put it for one minute and usually take out the remaining sandwich after 30 seconds and leave the egg for the other 30 seconds
Date published: 2016-08-13
Rated 4 out of 5 by from Yummy! Great for a midnight snack or for on the go. LOVE the no potassium value. Those foods are hard to find. I've found it takes 1 minute versus 60 seconds for the 2nd go around in the microwave or the egg is still cold in the middle. Quess it depends on wattage. :o) The muffin is a little chewy & i prefer them crisp. Thus the lower review. Overall, very filling & tasty.
Date published: 2016-06-17
Rated 5 out of 5 by from Great for breakfast! This is my go to breakfast and has been for awhile now. I eat one of these and a piece of fruit with 7oz of skinny starbucks (yep starbucks) Monday through Friday and eat sensible the rest of the day and I think its working for me as I have lost 18lbs so far!
Date published: 2016-08-08
Rated 5 out of 5 by from My Favorite Meal of the Day! Having tried several of your breakfast products - all of which are quite good - this Canadian Bacon/Honey Wheat Muffin sandwich is head and shoulders above the rest. I have two sandwiches each morning, and often skip lunch. I now buy no other.
Date published: 2016-08-13
Rated 3 out of 5 by from Love, love, love but.. This sandwich is delicious but heating it up evenly is a nightmare. The egg stays frozen when everything else is cooked. I'm not sure how to heat it to I can avoid cooking the egg separately and longer to simplify the cooking process.
Date published: 2016-06-15
Rated 5 out of 5 by from Healthy on the go So east to prep & taste is delicious. Great for busy mornings and mama's on the go. Love the high protien and calcium and better for you and quicker than fast food.
Date published: 2016-06-30
Rated 5 out of 5 by from Really good! Kudos for your packaging! Easy to use top opening! As a senior citizen, with arthritis, I really appreciate the convenience and easy opening.
Date published: 2016-06-25
  • 2016-08-29T09:23CST
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