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Delights Turkey Sausage and Veggies Frittatas

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With 12g of protein, you can feel good about this turkey and veggie frittata full of  ingredients like cheddar cheese, red and green peppers and caramelized onion. Get the savory breakfast you want with the great taste and nutrition you deserve.


ALWAYS FOLLOW heating INSTRUCTIONS. KEEP FROZEN UNTIL READY TO USE. PREPARE FROM FROZEN. Due to differences in microwave ovens, heating times may vary. 


  1. Remove frittata(s) from wrapper and place on a microwave-safe plate.  
  2. Microwave on HIGH as follows: If you don’t know the wattage of your microwave, start with 1100 watts and add time if needed.  
  3. Let stand 1 minute, before serving. 

Microwave Wattage: 1100 watts 

Heat Time: 1 Frittata (50-60 sec) 
Heat Time: 2 Frittatas (1 min 40 sec - 1 min 50 sec) 

Microwave Wattage: 700 watts 

Heat Time: 1 Frittata (60-80 sec) 
Heat Time: 2 Frittatas (2 min - 2 min 20 sec) 



From Frozen: 
  1. Remove frittata(s) from wrapper and place on a baking pan. 
  2. Bake at 350°F for 20-25 minutes or until hot. 

Nutritional Info

  • Serving Size 2 Pieces (113g)
  • Servings Per Container 3
  • Calories 220 Calories From Fat 140
  • Total Fat 16g 25%
  • Saturated Fat 5g 25%
  • Trans Fat 0g
  • Cholesterol 215mg 72%
  • Sodium 720mg 30%
  • Total Carbohydrate 9g 3%
  • Dietary Fiber 1g 4%
  • Sugar 4g
  • Protein 11g 22%
  • Vitamin A 8% Vitamin C 8%
  • Calcium 10% Iron 6%
  • *Percent daily values are based on a 2,000 calorie diet. Due to potential product reformulations, the most accurate information can be found on the product package.


Ingredients: Whole Egg, Whole Milk, Cooked Turkey Breakfast Sausage Crumbles (Turkey, Water, Contains Less Than 2% Of

The Following: Salt, Spices, Dextrose, Sugar, Spice Extractives And Natural Flavoring), Pasteurized Process Cheddar Cheese

[Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Water, Cream, Sodium

Phosphate, Salt, Po-Carotenal (Color), Enzymes], Soybean Oil, Red Peppers, Green Peppers, Caramelized Onions (Onions,

Dried Cane Syrup, Sea Salt, Caramel Color, Natural Flavor), Sugar, Modified Corn Starch, Citrus Fiber, Sausage Seasoning

(Yeast Extract, Salt, Sugar, Spice, And Natural Flavors), Salt, Soy Lecithin (Release Agent). Contains: Eggs, Milk, Soy