Breadless Spinach Bacon Frittata – Jimmy Dean

Bacon, Spinach, Caramelized Onion and Parmesan Eggwich

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This hearty spinach bacon Egg’wich packs all the flavor between two egg frittatas and makes mornings that much better with caramelized onions and parmesan. And, with turkey sausage and cheese, this breadless breakfast Egg’Wich packs in 14g of protein for a quick and tasty morning meal.

Preparation

ALWAYS FOLLOW HEATING INSTRUCTIONS. KEEP FROZEN UNTIL READY TO USE.

Microwave

1. PREPARE: DO NOT REMOVE POUCH.

OPEN POUCH AT CORNER ABOUT 1-INCH TO VENT STEAM

 

2. HEAT:

MICROWAVE ON HIGH FOR 1 MINUTE 40 SECONDS TO 1 MINUT 50 SECONDS OR UNTIL HOT. IMMEDIATELY AND CAREFULLY OPEN POUCH, REMOVE SANDWICH. LET STAND FOR 1-2 MINUTES, BEFORE SERVING. ENJOY!

 

Nutritional Info

  • Serving Size 1 sandwich (116g)
  • Servings Per Container 4
  • AMOUNT/SERVING
  • Calories 260 Calories From Fat 170
  • Total Fat 19g 29%
  • Saturated Fat 4.5g 23%
  • Trans Fat 0g
  • Cholesterol 180mg 60%
  • Sodium 930mg 39%
  • Total Carbohydrate 8g 3%
  • Dietary Fiber 2g 8%
  • Sugar 4g
  • Protein 14g 28%
  • Vitamin A 6% Vitamin C 0%
  • Calcium 15% Iron 8%
  • *Percent daily values are based on a 2,000 calorie diet. Due to potential product reformulations, the most accurate information can be found on the product package.

Ingredients

INGREDIENTS: FRITTATA: WHOLE EGG, WHOLE MILK, BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOYBEAN OIL, SPINACH, CARMELIZED ONIONS (YELLOW ONION, SUGAR, APPLE JUICE CONCENTRATE), MODIFIED FOOD STACH, PARMESAN CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), CITRUS FIBER, SUGAR, PARMESAN CHEESE FLAVOR (WHEY SOLIDS, NATURAL FLAVOR, SALT), BACON TYPE FLAVOR [(SUNFLOWER OIL, SMOKE FLAVOR WITH OTHER NATURAL FLAVORS), RICE STARCH, SALT], SALT. FULLY COOKED TURKEY SAUSAGE PATTY: MECHANICALLY SEPARATED TURKEY, TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, SMOKE FLAVOR, SPICES, DEXTROSE, SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, YEAST EXTRACT, CITRIC ACID, MALTODEXTRIN, MODIFIED FOOD STARCH. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURE, TETRASODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, CITRIC ACID, SOY LECITHIN. CONTAINS: EGGS, MILK, SOY.